Basic Yoga Certification Course
(Non-Vocational)
Duration: 40 Hours
Format: Blended Learning (Online & Onsite)
Our Basic Yoga Certification Program is tailored to equip you with the essential skills, knowledge, and confidence to lead your own yoga classes. Whether you're a beginner or have some experience, this program will deepen your understanding of yoga and prepare you to inspire others on their wellness journeys.
What You Will Learn
- Foundational Yoga Principles: Delve into the history and philosophy of yoga, including its core principles and benefits for physical and mental well-being.
- Asana (Posture) Practice: Learn the alignment and technique of key yoga postures, along with modifications to accommodate various skill levels and body types.
- Teaching Methodology: Develop effective teaching strategies, including how to structure engaging classes, offer clear cues, and provide adjustments to your students.
- Breathwork and Meditation: Explore basic pranayama techniques and meditation practices that enhance mindfulness and focus during yoga sessions.
- Anatomy Basics: Gain a foundational understanding of anatomy and physiology as it relates to yoga practice, ensuring safe and effective instruction.
Why Choose Our Program?
- Expert Instructors: Learn from experienced yoga practitioners who are passionate about teaching and dedicated to your success.
- Flexible Learning Format: Our blended approach allows you to balance online coursework with hands-on, onsite training, making it easier to fit your education into your busy life.
- Supportive Environment: Join a community of fellow yoga enthusiasts who share your passion and commitment to personal growth and wellness.
- Career Readiness: Upon completion, you will be equipped with the skills to teach yoga in studios, fitness centers, or to offer private lessons, opening doors to new career opportunities.
Who Should Enroll?
This program is perfect for:
- Beginners eager to explore yoga and develop teaching skills.
- Fitness professionals seeking to expand their offerings with yoga classes.
- Wellness advocates wanting to deepen their personal practice and share it with others.
- Anyone interested in understanding the benefits of yoga and its application in daily life.
At the Canadian College of Business, Health, and Arts Inc., we are committed to helping you unlock your potential as a yoga instructor. Our Basic Yoga Certification Program will empower you to share the enriching practice of yoga with others, fostering wellness in your community.